When someone says “I don’t like him/her”. That disliked someone has more impact on our life compared to the person we like or love. Thing about it for a second. What does our mind think more of? the good things that happens to us all day long or one bad thing for that day. Bad things have far more influence on us. When you are told by someone or even by yourself to not think about something (example could be money, being fat, broken relationship, monkey etc..), our monkey mind can’t help but think of the unwanted things.

Next time, before categorizing something good or bad, think twice about the disproportional impact of bad.

Cheers!